Sleep disorders can make your life more difficult than it needs to be. Two common varieties of diagnosed disordered rest relate to the mechanisms of your mouth and throat. The first in this discussion is chronic obstructive sleep apnea. This condition occurs when the form of the throat softens as you reach a period known as REM sleep. This is defined by sporadic rapid movement of the eye, which gives it its name. Apnea is the momentary pause of breath when your throat tissue lays atop itself. This condition can negatively affect your health.
The connection between your jaw and the side of your head can also become malfunctional as a result of your overnight jaw movement. Just as the rest of your body requires rest, the temporomandibular joint needs a full night of sleep to recover from a full day worth of chewing and speaking. Bruxism is the grinding of teeth and it can also cause erosion to your enamel. Speak with Dr. Jay Cook, DDS at Family First Dental in Overland Park, Kansas about how a minimally obtrusive oral appliance can help you renew your sleep! (more…)