Thanksgiving and the upcoming holiday season could be a source of increased tooth decay risk. But that does not have to be the case this year! In today’s blog, your team at Family First Dental in Overland Park, KS, talks about steps you can take to avoid Thanksgiving cavities.
The Link Between Thanksgiving and Dental Cavities
How does your Thanksgiving meal, and the holiday dinners to come, cause a higher cavity risk for smiles of all ages? Well, many of these dinners are replete with meals high in sugar and starch. When you consume them, this tends to leave behind particles that cling to your teeth, or that could become stuck between them. As bacteria feast on them, this creates plaque and tartar buildup, layers that coat the teeth and wear down enamel to cause cavities. But that does not have to be the case, we have a few suggestions to help you and your family avoid those Thanksgiving cavities in the months to come.
Tips for Avoiding Tooth Decay
What can be done to avoid tooth decay during the holiday season? Well, try not to go too crazy with foods and drinks high on sugar and starch. You can enjoy them, but do so in moderation. In addition, you could balance your plate with items like fresh carrots, broccoli, salads, and apple slices, which can help scrub away plaque as you eat them, and which provide your body with essential nutrients. When you choose a beverage, don’t select sweet tea or soda that add more sugar to your smile, instead consider a glass of water or unsweet tea, which can rinse away the sugar particles. When your meal ends, before you succumb to your turkey coma, be sure you take time to brush and floss right after.
Your Next Checkup and Cleaning
You should consider setting up your last checkup and cleaning of the year with us today. We can see you and offer a thorough checkup and cleaning before the year comes to a close, and create a treatment plan to address concerns like tooth decay before the hectic holiday season is in full swing. With custom fillings and crowns, we can take on minor and severe cavities with lifelike and long-lasting results. A visit now is also a chance to use your remaining 2026 dental insurance benefits or any health savings account funds you may have left, putting them to good use before they expire.
Family First Dental Wants to Keep Smiles Strong During in the Holidays
Our team wants to help you enjoy your best smile and avoid cavities now and throughout the holidays. To find out more about our office or to schedule an appointment, please call Family First Dental in Overland Park, KS at 913-381-2600.