Sleep disorders can make your life more difficult than it needs to be. Two common varieties of diagnosed disordered rest relate to the mechanisms of your mouth and throat. The first in this discussion is chronic obstructive sleep apnea. This condition occurs when the form of the throat softens as you reach a period known as REM sleep. This is defined by sporadic rapid movement of the eye, which gives it its name. Apnea is the momentary pause of breath when your throat tissue lays atop itself. This condition can negatively affect your health.
The connection between your jaw and the side of your head can also become malfunctional as a result of your overnight jaw movement. Just as the rest of your body requires rest, the temporomandibular joint needs a full night of sleep to recover from a full day worth of chewing and speaking. Bruxism is the grinding of teeth and it can also cause erosion to your enamel. Speak with Dr. Jay Cook, DDS at Family First Dental in Overland Park, Kansas about how a minimally obtrusive oral appliance can help you renew your sleep!
Breathing Deeply With Consistency Through The Night
Chronic obstructive sleep apnea is often mistaken for simple snoring. If your partner or other loved one has suggested that you seek treatment for your loud snores, take their concerns seriously. It might be a sign of something more insidious.
Apnea refers to a pause in breath. During the activity of this condition, your throat softens overnight. This happens as a result of the temporary paralysis of the nerve that allows you to swallow. As the throat becomes less firm, it can collapse on top of itself. Your airway thus becomes blocked by your own tissue. An oral appliance can help by shifting your jaw a little bit forward. Your airflow can remain full through the night as this guard prevents your tissue from contact!
Treating Your Jaw Soreness Before It Affects Your Smile
Another common condition for American sleepers is temporomandibular joint disorder. This is the inflammation and malfunction of the connection between your jaw and head. If you notice pain or clicking when you chew, speak with a professional. An oral appliance also helps in instances of TMJ disorder as well as the grinding of teeth known as bruxism.
Care For Your Health Overnight In Overland Park, KS
Call Family First Dental in Overland Park, KS at 913-381-2600 to learn more about how an oral appliance can help you to renew your sleep. This approach can help you to avoid potential surgery or noisy machines to help you sleep. Protect your overall wellness in addition to your dental health with the aid of a minimally obtrusive oral appliance. Your morning self will thank you!