Good Practices For Oral Care At Home

Happy guy flossing teeth with tooth floss doing daily oral hygiene routine, looking at mirror in the morning standing in modern bathroom indoors. Dental health and toothcare conceptYour smile’s health is of the utmost importance, and various forms of dentistry exist to address a multitude of unique situations. From surface-level stains and blemishes to restorative dental treatment, virtually every oral concern can be addressed by some option or another. Though this is the case, it is still the better choice to stay on top of oral care with regular prevention. In today’s blog, your Overland Park, KS dentist discusses a few things to keep in mind when caring for your structures at home, and items that can damage your smile.

Practice a Thorough Routine

Taking care of your smile often involves attending routine checkups to make sure all is healthy and well. Keep in mind, however, that your teeth require more than just this visit twice a year, and you could benefit from a consistent routine.

It goes without saying that, when looking at your level of protection and health, dental prevention is the name of the game. Indeed, your smile is constantly facing the threat of oral bacteria, germs, and various other concerns without so much as an equal level of natural defense. Because of this, your teeth could use all of the help you can provide them, and this is where a well-rounded preventive routine can help.

Dental prevention is the practice of protecting your natural structures from harm and strengthening your overall levels of protection. In fact, your dentist recommends a routine that addresses various components of your smile, such as brushing twice daily, flossing between meals, and rinsing with antiseptic mouthwash. To learn more about this process, give our team a call today.

Avoid Sugars and Other Food-Related Concerns

In addition to regular brushing and flossing, another thing to keep in mind at home is how certain foods and beverages can influence your oral health and appearance. For example, sugars feed oral bacteria, causing them to produce destructive acids that eat away at your protective layer of enamel.

Additionally, beverages such as coffees and teas, as well as food such as berries contain staining pigments and higher levels of acidity, meaning your chances of enduring a difficult stain or weakened enamel is higher. For more information about this process, give our office a call today.

Cease Use of Tobacco and Alcohol

A final piece of advice that our team can provide is the recommendation to cease tobacco use and/or excessive alcohol consumption. Not only can these practices contribute to a weaker, more brittle tooth, but it will cause your smile to take on a sort of brownish-yellow hue.

Learn More Today

Contact Family First Dental in Overland Park, KS by calling 913-381-2600 to learn more about the steps you can take for proper smile protection at home, and schedule your next appointment with our team today.