Tips For Improving Your Dental Anxiety

stress free dentistRegularly visiting the dentist, along with practicing at-home care (like brushing and flossing) is essential for maintaining the health of your mouth. Unfortunately, dental anxiety can often prevent patients from going in and receiving the care that they need. Because of this, it is important to alleviate this stress whenever possible, so you are able to visit the dentist for checkups and cleanings every six months. In today’s blog, your Overland Park, KS dentist provides some helpful tips for improving the stress and anxiety that surrounds going to the dentist.

Share Your Fears And Be Open To Requesting Sedation

It is important to share your stress with your dentist, so they can act accordingly and make helpful adjustments to their procedures in order to accommodate your anxiety. If you and your doctor are on the same page, you will feel more comfortable and they will be able to provide their services while paying attention to your needs. You should also feel free to ask for dental sedation. There are different kinds, but oral sedation and nitrous oxide are the most common. Your dentist will be able to provide you with the option that will best suit your needs given the procedure you require. Not only can sedation minimize your anxiety, but it can also help minimize any physical discomfort.

Pick The Right Dentist For You

It is essential that you feel comfortable and at ease when you visit their office. Even if you have received fantastic recommendations about someone from friends or family, there’s a chance it might not be the right fit. Because of this, don’t feel like you have to keep going to someone if you aren’t as happy as you could be during your visit. This may require you to try out several practices before you find one that sticks. We know that may sound like an arduous process, but it is absolutely worth it if you visit the dentist more often for exams, cleanings, and any other procedures you need. 

Plan Accordingly

In addition to finding the right practice, preparing for your appointment is also crucial. If you can swing it, try to schedule your visit earlier in the day. If you do find yourself anxious about going, you do not want to wait until the end of the day because there is a chance that you will grow increasingly stressed as the day moves along. It is also advisable to give yourself some buffer time, so you are not rushing to or from the appointment. We know this can be tricky with your work schedule, but if you can make it work, you’ll likely feel better about going. You should also follow any instructions your dentist provides to you prior to your visit, so you are amply prepared.

Call Us To Learn About Additional Tips For Lessening Stress

Contact Family First Dental in Overland Park, KS by calling 913-381-2600 to learn more about the ways we can help your visit to our office even more comfortable.